Daily Results for
4/19/24

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Fitness

Reverse Grip Bicep Curls

Results
1  Michael Sheppard 20.00 lbs. Rx
2  Josh (Juggy) Knox 20.00 lbs. Rx
3  Phillip Herr-Klepacki 17.50 lbs. Rx
4  Peter Miner 15.00 lbs. Rx
5  JoAn (Jo) Miner 15.00 lbs. Rx
6  Aylen Menendez 15.00 lbs. Rx
7  Elisabeth Sheppard 15.00 lbs. Rx
8  Tamara Bish 15.00 lbs. Rx
9  Kris Sullivan 11.50 lbs. Rx

Rotational Bicep Curls

Results
1  Josh (Juggy) Knox 30.00 lbs. Rx
2  Peter Miner 25.00 lbs. Rx
3  Aylen Menendez 20.00 lbs. Rx
4  Michael Sheppard 20.00 lbs. Rx
5  Phillip Herr-Klepacki 17.50 lbs. Rx
6  JoAn (Jo) Miner 15.00 lbs. Rx
7  Tamara Bish 15.00 lbs. Rx
8  Elisabeth Sheppard 15.00 lbs. Rx
9  Kris Sullivan 11.50 lbs. Rx

DB Skull Crusher

Results
1  Josh (Juggy) Knox 55.00 lbs. Rx
2  Peter Miner 35.00 lbs. Rx
3  Phillip Herr-Klepacki 35.00 lbs. Rx
4  Aylen Menendez 30.00 lbs. Rx
5  Elisabeth Sheppard 25.00 lbs. Rx
6  Michael Sheppard 25.00 lbs. Rx
7  JoAn (Jo) Miner 25.00 lbs. Rx
8  Tamara Bish 20.00 lbs. Rx
9  Kris Sullivan 13.00 lbs. Rx

DB Tricep Extensions

Results
1  Josh (Juggy) Knox 55.00 lbs. Rx
2  Peter Miner 35.00 lbs. Rx
3  Phillip Herr-Klepacki 35.00 lbs. Rx
4  Aylen Menendez 30.00 lbs. Rx
5  Elisabeth Sheppard 25.00 lbs. Rx
6  Michael Sheppard 25.00 lbs. Rx
7  JoAn (Jo) Miner 25.00 lbs. Rx
8  Tamara Bish 20.00 lbs. Rx
9  Kris Sullivan 13.00 lbs. Rx

"Alphabet Soup"

Results
1  Aylen Menendez 6 min : 4 sec
2  Tamara Bish 6 min : 25 sec
3  Phillip Herr-Klepacki 6 min : 35 sec
4  Kris Sullivan 6 min : 48 sec
5  Peter Miner 7 min : 7 sec
6  JoAn (Jo) Miner 7 min : 21 sec
7  Michael Sheppard 7 min : 56 sec
8  Elisabeth Sheppard 8 min : 4 sec
9  Josh (Juggy) Knox 9 min : 15 sec