Daily Results for
6/19/25


Fitness

1 1/4 Squat

Results
1  Paula Mullally 44.00 lbs. Rx
2  Elisabeth Sheppard 35.00 lbs. Rx

Kickstand Squat

Results
1  Paula Mullally 35.00 lbs. Rx
2  Elisabeth Sheppard 35.00 lbs. Rx

Pushups

Results
1  Elijah Mizell 81.00 reps Rx
2  Paula Mullally 62.00 reps Rx
3  Elisabeth Sheppard 32.00 reps

KB Arm Bar + Rotation

Results
1  Paula Mullally 10.00 lbs. Rx
2  Elisabeth Sheppard 10.00 lbs. Rx

Deficit RDL

Results
1  Paula Mullally 85.00 lbs. Rx
2  Elisabeth Sheppard 85.00 lbs. Rx
3  Elijah Mizell 75.00 lbs. Rx

SL Hip Thrust

Results
1  Paula Mullally 20.00 lbs. Rx