Daily Results for
6/30/25


Fitness

Deadlift

Results
1  Elijah Mizell 315.00 lbs. Rx
2  Phillip Herr-Klepacki 285.00 lbs. Rx
3  Michael Sheppard 205.00 lbs. Rx
4  Elisabeth Sheppard 190.00 lbs. Rx
5  Lana Toro 125.00 lbs. Rx

Kipping Pullups

Results
1  Elijah Mizell 20.00 reps Rx
2  Elisabeth Sheppard 18.00 reps
3  Michael Sheppard 17.00 reps
4  Phillip Herr-Klepacki 15.00 reps
5  Lana Toro 5.00 reps

Tabata

Results
1  Phillip Herr-Klepacki 35.00 lbs. Rx
2  Michael Sheppard 35.00 lbs. Rx
3  Elisabeth Sheppard 35.00 lbs. Rx

5 min Partner Core Workout

Results
1  Phillip Herr-Klepacki A Rx
2  Elisabeth Sheppard A Rx
3  Michael Sheppard A