Daily Results for
7/10/25

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Fitness

1 1/4 Squat

Results
1  Elisabeth Sheppard 44.00 lbs. Rx
2  Elijah Mizell 26.00 lbs. Rx
3  Michael Sheppard 26.00 lbs. Rx
4  Lana Toro 24.00 lbs. Rx
5  Aylen Menendez 20.00 lbs. Rx

Bulgarian Split Squat

Results
1  Elijah Mizell 0.00 lbs. Rx
2  Michael Sheppard 0.00 lbs. Rx
3  Elisabeth Sheppard 0.00 lbs. Rx

Barbell Good Morning

Results
1  Michael Sheppard 65.00 lbs. Rx
2  Elisabeth Sheppard 65.00 lbs. Rx
3  Aylen Menendez 55.00 lbs. Rx
4  JoAn (Jo) Miner 45.00 lbs. Rx
5  Lana Toro 45.00 lbs. Rx
6  Elijah Mizell 45.00 lbs. Rx

2 Up 1 Down Hip Thrust

Results
1  JoAn (Jo) Miner 15.00 lbs. Rx
2  Elijah Mizell 0.00 lbs. Rx
3  Michael Sheppard 0.00 lbs. Rx
4  Elisabeth Sheppard 0.00 lbs. Rx

Pushups

Results
1  Elijah Mizell 43.00 reps Rx
2  Michael Sheppard 22.00 reps Rx
3  Aylen Menendez 19.00 reps Rx
4  Elisabeth Sheppard 11.00 reps
5  Lana Toro 11.00 reps

DB Chest Fly

Results
1  Aylen Menendez 20.00 lbs. Rx
2  Elijah Mizell 15.00 lbs. Rx
3  Michael Sheppard 15.00 lbs. Rx
4  Elisabeth Sheppard 10.00 lbs. Rx
5  Lana Toro 10.00 lbs. Rx

DB Reverse Fly

Results
1  Elijah Mizell 10.00 lbs. Rx
2  Michael Sheppard 10.00 lbs. Rx
3  Lana Toro 8.00 lbs. Rx
4  Elisabeth Sheppard 5.00 lbs. Rx
5  Aylen Menendez 2.50 lbs. Rx