Daily Results for
7/17/25

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Fitness

Pushups

Results
1  Aylen Menendez 15.00 reps Rx
2  Elisabeth Sheppard 15.00 reps
3  Michael Sheppard 15.00 reps

3-Position Bicep Curl

Results
1  Aylen Menendez 20.00 lbs. Rx
2  Elisabeth Sheppard 15.00 lbs. Rx
3  Michael Sheppard 15.00 lbs. Rx
4  JoAn (Jo) Miner 10.00 lbs. Rx

Dead Hang

Results
1  Aylen Menendez 0 min : 30 sec Rx
2  Elisabeth Sheppard 1 min : 30 sec Rx
3  JoAn (Jo) Miner 1 min : 30 sec Rx
4  Michael Sheppard 1 min : 30 sec

Hip Thrust

Results
1  Aylen Menendez 95.00 lbs. Rx
2  Elisabeth Sheppard 65.00 lbs. Rx
3  JoAn (Jo) Miner 65.00 lbs. Rx
4  Michael Sheppard 65.00 lbs. Rx

Skater Lunges

Results
1  JoAn (Jo) Miner 60.00 reps Rx
2  Elisabeth Sheppard 60.00 reps Rx
3  Michael Sheppard 60.00 reps

Booty Burnout

Results
1  JoAn (Jo) Miner PASS Rx
2  Elisabeth Sheppard PASS Rx
3  Michael Sheppard PASS

Core Burnout

Results
1  JoAn (Jo) Miner 100.00 reps
2  Michael Sheppard 100.00 reps
3  Elisabeth Sheppard 100.00 reps