Daily Results for
7/24/25


Fitness

Pushups

Results
1  Mike Evans 66.00 reps Rx
2  Paula Mullally 63.00 reps Rx
3  Elijah Mizell 63.00 reps Rx
4  Michael Sheppard 36.00 reps Rx
5  JoAn (Jo) Miner 45.00 reps

Banded Lat Pull-Downs

Results
1  JoAn (Jo) Miner 45.00 lbs. Rx
2  Paula Mullally 0.00 lbs. Rx
3  Elijah Mizell 0.00 lbs. Rx
4  Michael Sheppard 0.00 lbs. Rx

Wrist Curl

Results
1  Elijah Mizell 25.00 lbs. Rx
2  Michael Sheppard 20.00 lbs. Rx
3  Elisabeth Sheppard 10.00 lbs. Rx
4  JoAn (Jo) Miner 10.00 lbs. Rx
5  Paula Mullally 5.00 lbs. Rx

Sumo Deadlift

Results
1  Michael Sheppard 135.00 lbs. Rx
2  Paula Mullally 125.00 lbs. Rx
3  Elijah Mizell 125.00 lbs. Rx
4  Elisabeth Sheppard 115.00 lbs. Rx
5  JoAn (Jo) Miner 75.00 lbs. Rx

Bulgarian Split Squat

Results
1  Paula Mullally 15.00 lbs. Rx
2  Michael Sheppard 15.00 lbs. Rx
3  JoAn (Jo) Miner 0.00 lbs. Rx
4  Elijah Mizell 0.00 lbs. Rx

Booty Burnout

Results
1  JoAn (Jo) Miner PASS Rx
2  Paula Mullally PASS Rx
3  Elijah Mizell PASS Rx
4  Michael Sheppard PASS Rx
5  Elisabeth Sheppard PASS Rx

Core Burnout

Results
1  Paula Mullally 75.00 reps Rx
2  Michael Sheppard 75.00 reps Rx
3  Elisabeth Sheppard 75.00 reps Rx
4  Elijah Mizell 50.00 reps Rx
5  JoAn (Jo) Miner 50.00 reps Rx