Daily Results for
7/31/25

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Fitness

Pushups

Results
1  Jonathan Scheffe 41.00 reps Rx
2  Elijah Mizell 36.00 reps Rx
3  Paula Mullally 26.00 reps Rx
4  Michael Sheppard 21.00 reps Rx
5  Elisabeth Sheppard 15.00 reps
6  Taylor Grant 13.00 reps

SA Bent Over Row

Results
1  Paula Mullally 30.00 lbs. Rx
2  Michael Sheppard 30.00 lbs. Rx
3  Elisabeth Sheppard 25.00 lbs. Rx
4  Elijah Mizell 25.00 lbs. Rx
5  Taylor Grant 22.00 lbs.

Farmers Carry

Results
1  Elisabeth Sheppard 54.50 lbs. Rx
2  Elijah Mizell 53.00 lbs. Rx
3  Michael Sheppard 53.00 lbs. Rx
4  Paula Mullally 44.00 lbs. Rx
5  Taylor Grant 44.00 lbs.

SL RDL

Results
1  Paula Mullally 26.00 lbs. Rx
2  Michael Sheppard 26.00 lbs. Rx
3  Elisabeth Sheppard 26.00 lbs. Rx
4  Taylor Grant 18.00 lbs.

Touchdown Squat

Results
1  Paula Mullally 0.00 lbs. Rx
2  Michael Sheppard 0.00 lbs. Rx
3  Taylor Grant 7.75 lbs.

3-Way Banded Kickback

Results
1  Michael Sheppard 20.00 reps Rx
2  Taylor Grant 15.00 reps

Core Burnout

Results
1  Michael Sheppard 90.00 reps Rx
2  Elisabeth Sheppard 90.00 reps Rx
3  Taylor Grant 2.00 reps