Daily Results for
8/7/25


Fitness

Pushups

Results
1  Paula Mullally 60.00 reps Rx
2  Michael Sheppard 41.00 reps Rx
3  Elisabeth Sheppard 25.00 reps

Posterior Sling Pulldowns

Results
1  Paula Mullally 62.00 reps Rx
2  Elisabeth Sheppard 60.00 reps Rx

Pinch Grip Hold

Results
1  Elisabeth Sheppard 25.00 lbs. Rx
2  Paula Mullally 15.00 lbs. Rx
3  Michael Sheppard 15.00 lbs. Rx

Hip Thrust

Results
1  Paula Mullally 85.00 lbs. Rx
2  Michael Sheppard 85.00 lbs. Rx
3  Elisabeth Sheppard 75.00 lbs. Rx

SL Box Squats

Results
1  Elisabeth Sheppard 60.00 reps Rx
2  Paula Mullally 48.00 reps Rx

Booty Burnout

Results
1  Paula Mullally PASS Rx
2  Elisabeth Sheppard PASS Rx

Core Burnout

Results
1  Paula Mullally 100.00 reps Rx
2  Elisabeth Sheppard 100.00 reps Rx