Daily Results for
8/14/25


Fitness

Dynamic Pushups

Results
1  Paula Mullally 30.00 reps Rx
2  Elijah Mizell 30.00 reps Rx
3  Peter Rowe 30.00 reps Rx
4  Michael Sheppard 30.00 reps Rx
5  Aylen Menendez 30.00 reps Rx
6  Elisabeth Sheppard 30.00 reps

Incline Bicep Curl

Results
1  Peter Rowe 25.00 lbs. Rx
2  Aylen Menendez 21.00 lbs. Rx
3  Elijah Mizell 20.00 lbs. Rx
4  Michael Sheppard 17.50 lbs. Rx
5  Paula Mullally 15.00 lbs. Rx
6  Elisabeth Sheppard 15.00 lbs. Rx

Dead Hang

Results
1  Peter Rowe 0 min : 45 sec Rx
2  Aylen Menendez 0 min : 45 sec Rx
3  Elisabeth Sheppard 2 min : 15 sec Rx
4  Michael Sheppard 2 min : 15 sec Rx
5  Paula Mullally 2 min : 15 sec Rx
6  Elijah Mizell 2 min : 15 sec Rx

Sumo Deadlift

Results
1  Peter Rowe 135.00 lbs. Rx
2  Michael Sheppard 135.00 lbs. Rx
3  Elisabeth Sheppard 135.00 lbs. Rx
4  Paula Mullally 125.00 lbs. Rx
5  Elijah Mizell 95.00 lbs. Rx
6  Aylen Menendez 26.00 lbs.

Front Foot Elevated Reverse Lunge

Results
1  Peter Rowe 26.00 lbs. Rx
2  Paula Mullally 15.00 lbs. Rx
3  Aylen Menendez 10.00 lbs. Rx
4  Elisabeth Sheppard 0.00 lbs. Rx
5  Elijah Mizell 0.00 lbs. Rx
6  Michael Sheppard 0.00 lbs. Rx

Booty Burnout

Results
1  Paula Mullally PASS Rx
2  Elisabeth Sheppard PASS Rx
3  Michael Sheppard PASS

Core Burnout

Results
1  Elisabeth Sheppard 156.00 reps Rx
2  Paula Mullally 3.00 reps Rx