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FitnessPullup Holds
Results
DB Bench Press
Results
1
Mike Evans
65.00 lbs.
Rx
2
Michael Sheppard
35.00 lbs.
Rx
3
Paula Mullally
32.50 lbs.
Rx
4
Elisabeth Sheppard
27.00 lbs.
Rx
Banded Terminal Knee Extension
Results
1
Paula Mullally
60.00 reps
Rx
2
Elisabeth Sheppard
30.00 reps
Rx
3
Michael Sheppard
30.00 reps
Rx
6 min EMOM
Results
1
Paula Mullally
41.00 reps
Rx
2
Michael Sheppard
28.00 reps
Rx
2 Min Plank Hold
Results
1
Paula Mullally
2 min : 0 sec
Rx
2
Michael Sheppard
2 min : 0 sec
Rx
3
Elisabeth Sheppard
2 min : 0 sec
Rx
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