Daily Results for
9/15/25


Fitness

Back Squat

Results
1  Phillip Herr-Klepacki 250.00 lbs. Rx
2  Elijah Mizell 235.00 lbs. Rx
3  Peter Rowe 210.00 lbs. Rx
4  Mike Evans 205.00 lbs. Rx
5  Jonathan Scheffe 195.00 lbs. Rx
6  Christopher Walker 175.00 lbs. Rx
7  Paula Mullally 117.50 lbs. Rx
8  Elisabeth Sheppard 105.00 lbs. Rx
9  Michael Sheppard 105.00 lbs. Rx

Posterior Bridge Leg Whips

Results
1  Paula Mullally 90.00 reps Rx
2  Elisabeth Sheppard 72.00 reps Rx
3  Michael Sheppard 60.00 reps

Plate Wipers

Results
1  Elisabeth Sheppard 72.00 reps Rx
2  Paula Mullally 42.00 reps Rx
3  Michael Sheppard 56.00 reps

9 Min EMOM

Results
1  Peter Rowe 438.00 reps Rx
2  Jonathan Scheffe 430.00 reps Rx
3  Paula Mullally 382.00 reps Rx
4  Phillip Herr-Klepacki 398.00 reps