Daily Results for
9/18/25

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Fitness

Pushups

Results
1  Mike Evans 69.00 reps Rx
2  Paula Mullally 66.00 reps Rx
3  Elijah Mizell 63.00 reps Rx
4  Michael Sheppard 45.00 reps Rx

Anterior Sling Lunges

Results
1  Paula Mullally 18.00 lbs. Rx
2  Michael Sheppard 0.00 lbs. Rx

DB Wrist Rotations

Results
1  Michael Sheppard 5.00 lbs. Rx
2  Elijah Mizell 5.00 lbs. Rx
3  Paula Mullally 5.00 lbs. Rx

SL RDL

Results
1  Paula Mullally 35.00 lbs. Rx
2  Michael Sheppard 26.00 lbs. Rx
3  Elijah Mizell 18.00 lbs. Rx

SL Box Squats

Results
1  Paula Mullally 48.00 reps Rx
2  Michael Sheppard 30.00 reps

Booty Burnout

Results
1  Michael Sheppard PASS Rx
2  Paula Mullally PASS Rx

Core Burnout

Results
1  Michael Sheppard 100.00 reps Rx
2  Paula Mullally 100.00 reps Rx