Daily Results for
9/25/25

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Fitness

Dynamic Pushups

Results
1  Michael Sheppard 30.00 reps Rx
2  Paula Mullally 30.00 reps Rx
3  Phillip Herr-Klepacki 45.00 reps
4  Elisabeth Sheppard 30.00 reps

SA Bent Over Row

Results
1  Paula Mullally 37.50 lbs. Rx
2  Michael Sheppard 35.00 lbs. Rx
3  Elisabeth Sheppard 25.00 lbs. Rx
4  Phillip Herr-Klepacki 38.00 lbs.

Wrist Roll

Results
1  Phillip Herr-Klepacki 5.00 lbs. Rx
2  Michael Sheppard 2.50 lbs. Rx
3  Elisabeth Sheppard 2.50 lbs. Rx
4  Paula Mullally 2.50 lbs. Rx

Hip Thrust

Results
1  Michael Sheppard 105.00 lbs. Rx
2  Paula Mullally 90.00 lbs. Rx
3  Elisabeth Sheppard 85.00 lbs. Rx
4  Phillip Herr-Klepacki 105.00 lbs.

DB Skater Lunge

Results
1  Elisabeth Sheppard 20.00 lbs. Rx
2  Paula Mullally 20.00 lbs. Rx
3  Michael Sheppard 10.00 lbs. Rx
4  Phillip Herr-Klepacki 15.00 lbs.

Booty Burnout

Results
1  Elisabeth Sheppard PASS Rx
2  Michael Sheppard PASS Rx
3  Paula Mullally PASS Rx
4  Phillip Herr-Klepacki PASS

Core Burnout

Results
1  Paula Mullally 100.00 reps Rx
2  Phillip Herr-Klepacki 100.00 reps
3  Michael Sheppard 100.00 reps
4  Elisabeth Sheppard 100.00 reps