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FitnessBack Squat
Results
1
Phillip Herr-Klepacki
220.00 lbs.
Rx
2
Michael Sheppard
140.00 lbs.
Rx
3
Paula Mullally
95.00 lbs.
Rx
4
Elisabeth Sheppard
90.00 lbs.
Rx
Banded SL Glute Bridge Press Down
Results
1
Paula Mullally
60.00 reps
Rx
2
Elisabeth Sheppard
60.00 reps
Rx
Toes Up Bird Dog Holds
Results
1
Paula Mullally
30.00 reps
Rx
2
Elisabeth Sheppard
30.00 reps
Rx
10 min AMRAP
Results
1
Paula Mullally
4 + 50
Rx
2
Elisabeth Sheppard
3 + 61
Rx
3
Phillip Herr-Klepacki
4 + 37
4
Michael Sheppard
3 + 41
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