Daily Results for
8/19/25


Fitness

Strict Pullups

Results
1  Elijah Mizell 24.00 reps Rx
2  Elisabeth Sheppard 24.00 reps
3  Michael Sheppard 24.00 reps
4  Phillip Herr-Klepacki 15.00 reps

Arnold Press

Results
1  Phillip Herr-Klepacki 26.50 lbs. Rx
2  Michael Sheppard 25.00 lbs. Rx
3  Elisabeth Sheppard 20.00 lbs. Rx
4  Elijah Mizell 15.00 lbs. Rx

Tibialis Raises

Results
1  Michael Sheppard 60.00 reps Rx
2  Phillip Herr-Klepacki 60.00 reps Rx
3  Elisabeth Sheppard 45.00 reps Rx
4  Elijah Mizell 45.00 reps

5 min AMRAP

Results
1  Elijah Mizell 4 + 0 Rx
2  Phillip Herr-Klepacki 6 + 7
3  Elisabeth Sheppard 6 + 0
4  Michael Sheppard 6 + 0

5 min AMRAP

Results
1  Elijah Mizell 4 + 8 Rx
2  Phillip Herr-Klepacki 5 + 8
3  Elisabeth Sheppard 4 + 1
4  Michael Sheppard 2 + 10